Anti Hay-Fever Smoothie

ANTI HAY-FEVER SMOOTHIE
Clean Supper Club

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As requested our Clean Supper Club ANTI HAY-FEVER SMOOTHIE

It's the time of year us hay fever sufferers have mixed emotions about. It's warmer, lighter but the itching & sneezes have started! Although we have to say since changing our eating habits our symptoms are dramatically reduced! This Clean Supper Club smoothie is full of natural antihistamine to help your body combat hay-fever.

‪‎Ingredients‬.
1 ‪#‎bloodorange‬ .
1 ‪#‎apple‬ .
1 tsp of ‪#‎localhoney‬ .
A small handful of frozen ‪#‎pineapple‬ .
1 tsp of ‪#‎turmeric‬ .
Small chunk of fresh ‪#‎ginger‬ .
1 tsp of ‪#‎coconutoil‬ .
1 tbsp of ‪#‎gojiberries‬ .
Cover in coconut water or nut milk & blitz until super smooth.

We hope you enjoy the flavour combination!

The key natural anti histamine ingredients are -
APPLES, PINEAPPLE & LOCAL HONEY.

Key anti inflammatory ingredients are -
GINGER, TURMERIC POWDER, COCONUT OIL.

Key immune boosting ingredients -
GOJI BERRIES, ORANGE

Do follow us for more Super Smoothie inspiration...

Claire & Sarah

Clean Supper Club