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A delicious bowl to boost mood, nourish your nervous system, packed full of antioxidants and your gut will love you for feeding it so well. Beetroot, Berry & Acai Smoothie Bowl Serves - 1 large Smoothie bowl Ingredients 1 organic beetroot – scrubbed & cut into chunks 1 – 2 frozen bananas depending on how thick you like your smoothie bowl A large handful of blueberries (we like to use frozen ones) 6 strawberries Juice of 1/2 freshly squeezed lemon 1 cm thick slice of fresh ginger (we keep this ready chopped in the freezer) 2 x dessertspoons of coconut yogurt, from The Coconut Collaborative 1 heaped teaspoon of acai powder from Indigo Herbs Then blend together, depending on the power of your blender you may need to add a splash of nut milk – we both use a nutribullet. Toppings We’ve used our cacao granola, more berries and a good spoonful of coconut yoghurt. Frozen banana tip, We always keep a large freezer bag full of sliced frozen bananas. They are so useful for making smoothie bowls, chilled smoothies, nice cream and smoothie lollies for our children.
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