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Beetroot & Blueberry Smoothiebowl

28/1/2017

1 Comment

 
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It's misty & damp out there in Cheshire today and the earthy flavours of this beetroot based smoothie bowl are kindly reassuring.

This bowl is full of ingredients to help maintain a healthy gut.

​Ingredients
1 small beetroot peeled & chopped
1 frozen banana
125ml of kefir
2 handfuls of blueberries
juice of 1 lime

Boosters
1 teaspoon on lucuma powder
1 teaspoon of maca powder

Blend together & spoon into a bowl.
Topped with bananas, blueberries, our granola, dollops of coconut yoghurt & cacao nibs.

Should keep us going for a while


1 Comment
Linda G. Dickinson link
28/10/2017 01:15:49 am

This one is a very good read and good news for a friend of mine too. I'm sending this link to her. Thank you for sharing this information.

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