Are your children in that phase where it's tricky to persuade them to eat a good breakfast? Do they faff over a wheatabix? Procrastinate over porridge? In which case why not try them with a delicious smoothie?
This is a great way of getting nutritional goodness into them & setting them up for the day. Ours regularly have smoothies & this is their latest creation.
We like them to experiment with their own combinations.
1 x banana
1 teaspoon of honey
1 desert spoon of good peanut butter
(we use Whole Earth Foods or Meridian foods)
1/2 teaspoon of vanilla powder or 1 teaspoon of vanilla extract
4 ice cubes
Cover with organic whole milk
blend until smooth and creamy.
Tip - if the children are battling bugs, colds, sore throats we use an anti bacterial honey to boost.
If making this for ourselves we use an unsweetened nut milk.
Kilner & Clean Supper Club Smoothie Collection
See our gorgeous recipes!