Start your Week with the Clean Supper Club way with a BIG GREEN SMOOTHIE!
MONDAY MORNING SMOOTHIE CLEAN SUPPER CLUB
Any one spotted that we adore a GREEN Smoothie. Make sure they are tasty & packed full of nutritious Ingredients that will keep you at your best!
Ingredients Handful of Spinach Chunk of Cucumber 1/2 an Avocado Juice of 1/2 a Lime 1 Kiwi peeled 1/2 an Apple Cover with Coconut water
Method Throw all ingredients into a high-powered blender and blitz until smooth.
Avocado full of healthy fats and anti-inflammatory properties that keep your joints supple and can help reduce your blood pressure and chance of stroke. Make sure you scrape out the darker green flesh against the skin as this has the most nutritional benefits hidden in it. Apples beautiful crunchy, juicy and crammed full of health benefits! Great for regulating blood sugar levels. Digestion aid that can relieve both constipation and diarrhoea. Supports bone strength and fights inflammation. There's so much more including reducing levels of unhealthy cholesterol!