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The Emergency Cacao-O-holic Smoothie

Need a Chocolate fix?

CACAO-O-HOLIC SMOOTHIE

KILNER & CLEAN SUPPER CLUB


 
Need a chocolate fix?
This is our go to recipe for over coming a sweet tooth, using the power of super-foods, without dairy or refined sugar.
It’s gorgeous!
 
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Ingredients
1 heaped tbsp Raw Cacao Powder
2 Medjool dates – pitted (or 4 small dates)
1 tbsp of Almond Butter
3 Ice Cubes
½ frozen Banana
A splash of Vanilla extract
1 tsp Cinnamon (optional mood boost)
Cover with 200ml of unsweetened Almond milk.
 
Throw all the ingredients into the blender and blast for a minute or so until smooth.
 
 Cacao-O-holic Smoothie benefits
 
Raw Cacao – in our eyes this is the UTLTIMATE ingredient!  Completely unrefined RAW cacao (chocolate) is incredibly rich in anti-oxidants, magnesium, iron & potassium.  Helps to guard against toxins, is a delicious mood booster and lifts your sense of well-being and on top of this it improves digestion, who’d have thought…
 
Dates – this goey, sweet dried fruit contains slow releasing sugars and is an excellent source of fibre, which is great for digestion. Full of minerals and surprisingly good for heart health.

Recipes & Images all belong to Clean Supper Club, unless otherwise stated © COPYRIGHT 2015. ALL RIGHTS RESERVED.
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